"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita Y oga is not just the physical practice of the asanas, but something which should also have a place for the rest of our life, in the way we live, including awareness about ourselves and our internal and external behavior. My story begins when I was a second-year undergraduate. I had a very boring and stressed routine. As I'm doing a Computer Science degree I had to sit and code or study for many hours which I really hate even in my school days. I was seeking to do something different away from the typical lectures and my academic work. Then I started to practice Yoga at university premises, two days per week. Its been a year since it started . Yoga is not just the physical practice of the asanas...